Category Archives: Food & Drink
Particularly Dangerous Salmonella Discovered
These “hypervirulent” bugs can override vaccines and pose a risk to food safety — and mitigation efforts are currently under way. Previous strategies to find the more dangerous bugs were unsuccessful since
Birds Cultivate Decorative Plants to Attract Mates
Published April 24, in Current Biology the research was carried out by the Universities of Exeter (UK), Postdam (Germany), Deakin and Queensland (Australia). This is the first time a species other than
Beyond Apples: A Serving a Day of Dark Chocolate Might Keep the Doctor Away
In fact, chocolate is a great source of myriad substances that scientists think might impart important health benefits. For instance, it contains compounds called “flavanols” that appear to play a variety of
Can Organic Food Feed the World? New Study Sheds Light On Debate Over Organic Vs. Conventional Agriculture
A new study published in Nature concludes that crop yields from organic farming are generally lower than from conventional agriculture. That is particularly true for cereals, which are staples of the human
Why Are Antioxidant Supplements So Important?
You’ve probably heard a lot about antioxidants lately: in the newspaper, in magazines, and on T.V. While many supplements and nutrients have been talked about for as long as you can probably
How To Choose The Right Anti-Aging Supplement
We all want to look younger, right? That’s why people all over the world spend billions of dollars every year on anti-aging supplements and products claiming to help them look and feel
The Versatility of Soup
I really have never thought about writing an article on soup before. What brought it about was that I have just returned from a walk in the forest and the temperature is
Eat Moderately: The First Step To Loose Weight
The first step to loose weight and be healthy is to control your eating habits. Loosing weight starts with eating moderately.
Nutrition Help For The Elderly
Healthy eating and nutrition for the elderly is greatly impacted by several factors, one of them being a change in body composition. During the later years in life, the body will lose
Fast Facts About Potatoes
Throughout America, potatoes are the most popular vegetable, even being ahead of other well known vegetables such as lettuce and onions. You can cook potatoes in a variety of ways, and they
Beta Carotene: A Detailed Look At This Amazing Antioxidant
There are just over 560 carotenoids that are found in the dark green, dark orange, and yellow fruits and vegetables – and beta carotene is one of them. Other carotenoids include alpha
What Are The Best Vitamins For Skin?
In this article we will look at the best vitamins for skin. Getting older takes a toll on your skin. Many years in the sun and the elements can make you look
What Is The Most Common Vitamin For Energy?
This article will give you information on the most common vitamin for energy. Do you feel tired all the time? Does it take everything you’ve got just to make it through the
Does Vitamin E Have Side Effects?
This article will educate you on Vitamin E side effects. Vitamin E is a fat soluble vitamin that is present in many foods that we consume each day, especially fats and oils.
Benefits of Vitamin E
In this article we will look at the benefits of vitamin E. Vitamin E is a fat soluble vitamin found in many foods, especially certain fats and oils. It is a powerful
What Are The Best Weight Loss Vitamins?
This article will give you information on the best weight loss vitamins. Obesity is an epidemic in the United States. More and more people are becoming overweight and developing many health problems
The Truth About Vitamins And Minerals
Contrary to what some people might have you believe, vitamins and minerals do not give you energy. They can’t because they don’t supply calories. However, if you are deficient in certain vitamins
Vitamin C: How Do You Choose Which Vitamin C Supplement To Take?
Have you ever shopped your local health food store in search of vitamin C and were literally bombarded with so many different “forms” vitamin C that you just didn’t know which one
Vitamin E Recommended Doses: Who’s Telling The Truth?
This is a tough question to answer because although there is an RDA (recommended daily allowance) for vitamin E, it is impossible to determine just who that “average” person is. The only
Vitamin K: Learn The Basics Of This Important Vitamin
There are three forms of vitamin K in existence. Two of those forms are naturally occurring and the third is a synthetic form. In order for vitamin K to be absorbed and
What Exactly Are Minerals?
Unlike vitamins, minerals are considered “inorganic elements”. In other words, they cannot be produced by our bodies. Instead, they come from the earth. You could consider minerals as “leftovers” from decomposed plants,
Zinc: Life Would Literally STOP Without This Essential Mineral
There are many minerals that are necessary to sustain the survival of human beings, and one of those is called zinc. Without it, the body would lose functioning of over 200 enzymatic
5 Reasons Why Everyone Should Supplement With Extra Vitamin A
Did you know that vitamin A has incredible anti-infective powers, as well as immune-boosting benefits? And if that is not enough to get you up and eating my foods rich in vitamin
A Brief History of Pizza: The Dish that Conquered the World
Pizza, the way we know it today, is a derivation from focaccia (from the Latin word for fire), flat bread that has been prepared since antiquity in different forms and garnished with
5 Reasons Why Everyone Should Supplement With Extra Vitamin A
Did you know that vitamin A has incredible anti-infective powers, as well as immune-boosting benefits? And if that is not enough to get you up and eating my foods rich in vitamin
Children, Vegetarians, & The Elderly: 3 Groups That Should Take Vitamins
Vitamins and minerals are crucial for optimum health. Our body needs 13 different types of vitamins and a minimum of 10 minerals in order to stay alive. However, the amount of vitamins
Riboflavin: 4 Reasons Why You Should Be Supplementing With Vitamin B2
Have you ever considered supplementing your diet with riboflavin, commonly referred to as vitamin B2? Well if having an endless supply of energy sounds good to you, then perhaps you you should
Riboflavin: Are You At Risk Of Being Deficient In Vitamin B2?
As discussed earlier, riboflavin (vitamin B2) is one of the most important B vitamins a person can supplement with. However, like any vitamin or mineral, not everybody needs to take it in
