Category Archives: Smoking
When you want to quit smoking, you may consider the option of quitting cold turkey, meaning all at once. While this may be beneficial for your physical health, it’s often hard to
When you’ve been addicted to nicotine, the thought of trying to quit smoking can be intimidating. Aside from the physical withdrawal symptoms, there’s a psychological addiction to the habit-forming drug.
Many people believe that it is inevitable to gain weight when you quit smoking, but this is not necessarily true. There are several things to do to prevent weight gain, and even
Everyone knows that it’s obviously healthier for you to quit smoking than it is to continue your addiction to nicotine. But there are more than just long-term health benefits. Your body is
Once you have made the decision to quit smoking, you should choose a method to help you overcome the habit. Each method has advantages and disadvantages, so it’s a good idea to
Does nicotine have a strong hold over you? It’s one of the most addictives substances on the planet – found naturally in tobacco. Although not illegal, it’s equally as addictive as cocaine
There are many paths to a smoke-free living. You can use aids like patches, gum, or drugs like Zyban to help get over the physical addiction to nicotine. You may decide to